Depending on your needs, counselling can last for a few sessions, or for a
longer period. For example, a short term counselling contract can be for 12
sessions. A longer term counselling contract can be open ended. Your initial
consultation gives you the opportunity to clarify a therapy duration that
Is counselling confidential?
Yes, information disclosed in sessions is kept confidential. There are a few,
exceptional circumstances in which confidentiality agreement may need to be
broken, and these situations will be discussed and explained at the beginning
of our work.